Lift Yourself


The Face Yoga Practice That Brings You Back to Yourself.
— Without Needles, Knives, or Giving Up Who You Are.

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The Book You Didn't Know You Needed

LIFT YOURSELF. The Face Yoga Practice That Brings You Back to Yourself. — Without Needles, Knives, or Giving Up Who You Are

LIFT YOURSELF. The Face Yoga Practice That Brings You Back to Yourself. — Without Needles, Knives, or Giving Up Who You Are


Face yoga for women 45+. Not just exercises — the full truth about your face, your story, and a 7-minute daily practice that lasts. By Bente Nyeboe.

LIFT YOURSELF. The Face Yoga Practice That Brings You Back to Yourself. — Without Needles, Knives, or Giving Up Who You Are
CHF 27.00
Prix promotionnel  CHF 27.00 Prix régulier 
Taxes incluses.

Everything here was built for one woman.

She's 45 or beyond. She's done everything for everyone else. And she's finally — finally — standing at the mirror and asking: what about me?

This is her answer.

Face yoga that tells the whole truth. Books, programs, and practices that address not just the face you see, but the woman behind it. No needles. No knives. No giving up who you are.

Just seven minutes, a mirror, and the knowledge that it is never too late to come back to yourself.

Welcome. You're in the right place.

— Bente Nyeboe
Founder, Face-Yoga Worldwide

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